Page title: Coaching services
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life coaching

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group coaching

holistic life coach

My journey began when I took on a life coach for myself. During this time, I discovered I was worthy of love and discovered a new way being that opened me to the possibility of living free of fear, guilt and shame. In 2017, I became a certified co-active coach with CTI. To say this experience changed my life, would be an understatement. I discovered my purpose, my souls calling and my voice. It led my to where I am today….unlocking my inner awesome, one day, one resource, at a time. As a life coach, my job is to help you find your purpose and deepen the relationship with yourself. I believe in your capacity to gain clarity, align with your purpose, live your values and take forward moving action for a more authentic and fulfilling life ~ regardless of where you currently find yourself. My clients want to figure out how to be fulfilled, have more balance and take forward action that results in the transformation they seek. If you’re interested in living a life driven by your purpose and be the best version of yourself, I would love to work with you on your journey.

Contact me to set up a 30 min discovery call to share some of your story and ask me questions. We can then determine if coaching is a good fit for you.

I promise to…

  • Listen deeply to what you say…and what you don’t say

  • Bring my life experience, intuition, coaching skills and tools for your benefit

  • Support and champion your journey…every step

  • Challenge you with honesty and respect when you are off track from your vision and goals

  • Evoke your learning, insights & chosen transformative goals

With me, you’ll get:

  • Dedicated time to focus on your soul’s deepest needs

  • Awareness about how the challenges in your life can serve as catalysts for growth

  • Support that helps you align with the highest possibilities for your life

  • Practical tools and deep insight that help you live a life of purpose, meaning and fulfillment

  • And more!

group coaching

This group is for people who want to achieve the goal of their soul's desire — all you need is consistent accountability and people to connect with to get you out of your own head and keep you in action. Support is the magic to success. I am here to provide kindness for the hard days, clarity when you’re feeling stuck, loving nudges when you’re avoiding the work, and quick notes to inspire you to get back on track. This is a weekly meet-up for people who want to get shit done, excited to share progress, celebrate wins and discuss the challenges that arise on the journey to success. If you want a group of believers, achievers, and risk-takers (like you) to be honest, open, and kind as you dig into the vulnerable, messy, and soul centered dreams that your life is calling you to, then you’re in the right place.

As part of this program, I’ll provide tools and resources for getting things done, and how to create rituals and processes that resonate with you and your style. Creating your week with intention, setting shorter, simpler goals and tracking progress week over week. And most importantly! Accountability. Other people. A little skin in the game. People to turn to when you get stuck or you have a funky week. Confessing your truths to the group. Shaking off the itty bitty shitty committee when you feel overwhelmed. Doing this alone is overrated. And why journey alone, when friends make it more fun!

Yes, you need to do the work. You need to show up, fight the good fight, and overcome resistance around making progress toward your dreams. And, you need people to talk to about how sometimes it's hard, how the days get away from you, how you showed up even in fear. How you wrote 500 words that were crappy and gut-wrenching and terrible, but then the next day, you had a magical writing session. It’s other people that help us through the storm.

Soul-centered accountability:

  • Breakthrough limiting beliefs, create boundaries to support you

  • Create empowering habits and routines to support change.

  • Take inspired actions towards your goal.

  • Gain confidence and clarity as you build trust in yourself.

  • Increase your awareness to who you are and how you want to be in this world!

In a group program, expect:

  • Dedicated time to focus on your soul’s deepest needs

  • Awareness about how the challenges in your life can serve as catalysts for growth

  • Support that helps you align with the highest possibilities for your life

  • Practical tools and deep insight that help you live a life of purpose, meaning and fulfillment

  • And more!

Contact me to set up a 30 min discovery call to share some of your story and ask me questions. We can then determine if coaching is a good fit for you.

Are you ready to unlock your inner awesome?